NLP Approach to Depression
Depression feels terrible and seems to have a life of its own. Typically, the awful feeling is attributed to some past events, and treated with medication, to alleviate the symptoms.
You may not even remember the event, but it remains alive inside your subconscious mind. It’s as if it was still happening.
Because you are not able to resolve it, you are subconsciously “running in circles”. As a result you feel helpless, and the only locus of control becomes you.
Traditional psychology does not address the mechanics of depression, and how to disrupt the process of getting into the depressive state.
NLP approaches depression in an entirely different way than the traditional approach
The main NLP idea is that regardless of what happened to you in the past, you can live a normal life, not affected by any past event.
This can happen only when we disrupt the subconscious mechanism by which you were “re-bring” the past event into your now- on a purely subconscious level.
In your mind, you are reacting to an event, which exists unresolved somewhere in your subconscious mind.
It’s as if you were replying the same tape over and over again, and reacting to the same movie, over and over again.
The event remains alive in your mind as a testimony to the creative powers of your brain.
You also follow a number of rapid steps to create the depressed feeling, and then continue creating negative movies of the future. Depression becomes habituated.
So, in essence, you are living in the past and in the future, simultaneously, compromising your present moment with distortions of reality.
How NLP Works For Depression
NLP works by disrupting the pattern depression, and remove subconscious negative associations into any past event. As a result you can live your life as if the event didn’t happen. You may remember it but have lost the emotional attachment to it..
Getting rid of depression, is like peeling an onion. The centre of the onion is what you believe bout yourself. In essence – who am I? This determines the scope of possibilities in your life, determined by your self identification.
Outer layers on the “onion” include mechanisms you have mastered to easily access depression, and maintain it.
The outward layer is the change you will have made once the depression is gone. This is where you feel light, powerful and clear minded.
NLP process of change rapidly addresses all these layers. I will work with you from inside out top create the most powerful and rapid change.
The purpose is to break the process of creating depression, so that you can live your life free of your past, empowered to make powerful decisions, with confidence and sound mind.
You will have changed the subconscious belief about who you are, eliminated the chains of your past, gotten rid of fear and anxiety, and claimed the life you deserve,
You don’t need years of tedious coaching, therapy and drugs. This is not how you arrived where you are.
You emotional freedom is within your reach.